Skip to main content

BEST PROTINE USE GYM FREAK.

1.whey
2.BSN
3.DYMATISE

WHEY:
  • Optimum Nutrition Gold Standard 100% Whey Protein 5 lb Double Rich Chocolate comes with whey protein isolate and ultra-filtered whey protein concentrate, which provide support in the development of lean muscle
  • It contains 5.5 grams of naturally occurring BCAAs and helps in rapid muscle recovery after strenuous workout sessions
  • It also helps to maintain and improve the metabolism of your body
  • It provides support for the enhancement of your energy and stamina
  • ON Gold Standard Whey Protein Double Rich Chocolate is a naturally flavoured premium quality health supplement that is made to accelerate immunity & provide optimum nourishment
  • 2.BSN
  • Syntha 6 is a premium quality product with amino acids for muscle development
  • BSN Syntha 6 aids in muscle repair and strength restoration after an intense workout session
  • Syntha 6 is a rich in superior quality protein for great physical strength and strong muscle building
  • BSN Syntha a wholesome & nutritious supplement that keeps your untimely hunger pangs at bay
  • Syntha 6 is a rich source of dietary fiber and vital fatty acids.
  •                                                                       3.DYMATISE
  • Dymatize Super Mass Gainer 6 lb Strawberry provides helps in muscle building
  • It assists to speed up muscle recovery post your strenuous workout sessions
  • It assists in the enhancement of your energy level and aid you to perform continuous physical activities
  • It aids to deliver 1900 calories and 83 gram protein that are essential for the development of muscles
  • Dymatize Super Mass Gainer Strawberry comes packed with the benefits of 17g BCAAs that provides energy and enhance your overall health

Comments

Popular posts from this blog

BUILD MORE MUSCULE MASS ( vegetarian style of diet) AND (non-vegitarian)

1. Get Sufficient Calories The very first thing you must do as a vegetarian bodybuilder is make sure that you get enough calories. If you don't take in enough calories on a regular basis your body is much more likely to turn to incoming protein for fuel and you very well may see a deficit forming. 2. Consume Plenty Of Fruits And Vegetables Second, be sure that you are taking in plenty of fruits and vegetables. These are going to supply you with a high quality source of nutrients as well as all the antioxidant protection to keep your immune system feeling strong    Utilize Nuts For Fuel Another great food that you'll want to take in are nuts. Nuts provide a healthy source of fat and will provide a long-lasting form of energy as well. One handful will significantly boost your calorie intake and help make muscle gain that much easier. Start Adding Peanut Butter Another good way to boost your fat content is to start smearing natural peanut b...

BACK,BICEPS

In the previous blog, we talked about chest exercises. The exercise is done on the very first day of the week i.e. monday. We'll take a look at other types of excercises. Before sharing my biceps routine with you let me remind you that you will need 3 things i.e. discipline, dedication and desire to get big biceps and this applies to every other muscle group you train.                                                                           BACK/BICEPS.  Usually i start my back workout with wide grip pull-ups. The reason behind this is that it is much more challenging as compared to other excercises. It is easier to do it in the beginning as the body is fresh and has plenty of energy. The workout includes supersets, which means you'll do 2 exercises for the same muscle. group, rest a...